Day 1 of 84, 255.5 lbs

AM:
Sweet Mother of God, 255.5 lbs! How does this keep happening? Yeah, I know. Today marks the beginning of a new 12 week cycle of Very Low Carb (VLC) dieting. I know from experience that these first few days are the most fragile. It doesn't take much to knock me off the horse. Boss already trying to cause problems by taking us out to lunch, but it'll be Thai food and I've already had a handful of peanuts for "breakfast". I should be ok.

PM:
Probably got more carbs than I wanted from the thai food, but that's ok. It was MUCH less than I'd have gotten in my regular eating habits.Got home and had a couple of cubed steaks with hot salsa (yum!).  May have a salad later.
 
Brain:
Had a brief snack attack in late afternoon when I would normally be hitting the vending machine. Ate a few more peanuts and then later had some coffee. It finally backed off. Thought I might feel compelled to hit Chick-Fil-A on the way home, but didn't happen.

Late Breakfast: Roasted Peanuts, diet pepsi.
Lunch: Thai chicken coconut soup (skipped mushrooms), grilled chicken with a sweet BBQ sauce. Salad.

Dinner: Cubed steaks with salsa.