Day 11 of 84, 252.0 lbs

I'm pleasantly surprised by the weigh-in. 252.0. Not dehydrated, got enough (if not quality) sleep.

Breakfast: Peanuts.
More later.

Day 10 of 84, missing data

Didn't bother weighing in the next morning because the data would have been skewed my lack of sleep and dehydration. I'm definitely going to have to reign this in.

July, 4th holiday. Ate a lot of bad stuff. Time to get back on the horse.

Day 9 of 84, missing data

Breakfast: Peanuts
Lunch Wawa Salad
Dinner: Chick-Fil-A

Went a bit nuts in the evening going into the holiday. Can't even seem to remember if I weighed in. Went to Sportsman's and over-celebrated (beer and shots). Got angry at the bartender as I tend to do after too many shots. Didn't get to sleep until after 4 am. People call this a good time?

Day 8 of 84, missing data

Woke up at 4 am and stayed home from work. Had some breakfast sausages. Will fill in estimated weigh in when I have tomorrow's data.

Day 7 of 84, 250.5 lbs

Managed to lose a half pound despite yesterday's weigh-in being partially due to dehydration. Official weight loss for the week: 5 lbs.

We've arrived at the first "binge" day. Not sure how much of that I want to do as it feels like I'm throwing away weight loss. But the cycling does work.

So far, just 2 cups of coffee.

Then had Jennie-o nachos, Wendy's combo, and lots of fruit. Pretty mild binge. Woke up 4 am with some mild, but stabbing pains in my back.